Improvisational Group Movement and Song
Increase your confidence for playfully expressing yourself. Make stronger the connection between your heart and mind. Open and nurture the vibration of your throat chakra, and stimulate the creative problem solving parts of your brain. Join together in this layered learning experience. These kinds of creative exercises can also increase your problem solving and confidence in other aspects of your life. This day we use it as an opening to creative though and brainstorming.